How much water do you drink?

#1

Elso

I'm curious, i'm bad at drinking water :(

#2

Psion

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very little ngl

#22

Elso

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JOIN ME AND DRINK MORE!!! :D

#3

bronzil_enjoyer

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diet coke 🗿

#4

Elso

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not surprised.

#5

bronzil_enjoyer

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i have never drunk that

#6

Elso

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I get it, you're embarrassed saying it, it's okay man. Just know you should be drinking something else buddy.

#9

bronzil_enjoyer

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😶

#67

ALoKi007

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bhai drank hota hain woh 🗿

#95

Gratis

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Coke Zero clears

#7

XanXanUk

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How do you get your water? Can you drink tap water where you live?

#10

Elso

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Yeah I drink tap water and sparkling water. Not much though, just got back to drinking sparkling water and trying to drink more tap water aswell.

#15

XanXanUk

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when you have a problem remembering to drink water just remember that you have easy acces to water from your tap and in many many places people dont and it's harder for them
i used to drink 2-3 liters a day when i was young and my tap water was drinkable
good times!

#28

canyon

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Now its not drinkable? Why

#38

XanXanUk

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i live in a different place now

#32

Gqviria

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Boiling a pot of water for consumption every morning is not that hard tbh, i mean is hecking amazing to drink directly from the tap, but it's very possible to still drink enough water if not.

#37

XanXanUk

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it's not hard, but it's still a barrier
small, but a barrier

#46

ThunderBird

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if water in your area is not good then why not use a water purifier?

#81

soonwookong

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usually it's a good chunk of money in comparison to your salary in such places

#8

GKeepItReal

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About 2 liters a day

#12

Elso

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Nice

#11

skibidiyesyes

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Overhydration is as bad as dehydration by the way, just drink water whenever you feel thirsty.

#13

Elso

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I only feel thirsty while eating though, that's bad no?

#14

skibidiyesyes

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Why would that be bad

#17

Elso

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because I'm not drinking much.

#18

skibidiyesyes

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But you are?

#19

Elso

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No I don't drink much.

#20

skibidiyesyes

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What do you do when you start to feel thirsty

#21

Elso

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I don't feel thirsty other than when I eat something sometimes and I drink just a glass of water, I usually drink like 1 small glass of water every day.

#23

skibidiyesyes

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So you drink whenever you feel thirsty then, which mean you are drinking enough water daily, which means that you aren't bad at drinking water. Your body will let you know whether or not it needs water, you don't need to overthink it. If you feel like you're experiencing symptoms of dehydration or something then just drink an extra cup as you eat.

I'm only telling you this btw so you don't decide to suddenly drink 4 L of water daily straight into hyponatremia from reading this thread.

#26

Elso

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so you don't think water can help my depression, laziness, lack of motivation, fatigue.

I do also think my body has been trying to tell me something for a long time but I don't understand it :/

continue thread →

#61

Zerphyr1

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not entirely true.

continue thread →

#16

0fcuZ

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I pee a lot when I drink excessively but I usually drink like 2 bottles of 16oz water a day.

#24

pixh

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at least a gallon a day

#27

Elso

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Nice

#50

Froggy0_0

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i drink half a glass of water a day

#25

juho

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Around 4L a day

#29

Elso

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TEACH ME

#33

GKeepItReal

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Do exercices, sweat a lot, drink more.

#73

juho

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just became a habit for me when I started working out and taking creatine

#34

Kirya

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A lot

#39

Elso

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I know why.

#74

Kirya

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????

#35

gfnchaoz

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just eat pizza and you'd be drinking much

#36

Elso

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Nah I eat Meatballs C:

#40

Hermes

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about 5 liters

#41

unknown_trash

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Have half of the people on this thread not heard of water poisoning? I'm pretty sure I would die if I drank more than 2.5L a day every day

#43

Elso

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that's just a myth

#47

unknown_trash

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It really isn't though. Search it up.

#52

Elso

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I've mythbusted it before though

#71

unknown_trash

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I really don't think drinking 5L of straight water is good for your health at all. The least it can do is make you feel very bloated and need to go toilet a lot. But water poisoning is definitely not fake. In fact, its recommended that you not just drink water, but also get water from other parts of your diet such as fruits and vegetables. Drinking 5L of just water every day will definitely cause issues in the long term. If I'm wrong, and drinking that much still water is safe and fine, then by all means go ahead and correct me.

#80

meadows

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You are certainly wrong

#56

rtg9000

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yeah that's like 3-4Ls in a couple of hours though

i think i average like... 2-3.5Ls a day depending on activity, weather and what I'm eating, I'm perfectly fine lol

though iirc it does depend on the... type of water? Some shit to do with salt content or something

#49

viwi

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science = myth

#42

julingre

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2l tap water
0.5-1l tea

#44

doc_octavius

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as long as i don't have to pee every other minute

#45

Poge

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1.5 to 4L

#57

Elso

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Always on Goat levels

#48

Kuracpimpekkitadjoka17cm

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depends,if im on my volleyball training i dring 2 liters in that 1 hour of training, if i dont have training that day i will drink around 3 liters, also if i eat chocolate i will dring a whole liter aftwerwardes to get it out of my mouth lol

#51

Okami_J

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About a gallon to a gallon and a half a day

#54

Elso

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W

#53

TheAqif

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ramadan 🗿

#58

Sikul

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Can relate

#60

bronzil_enjoyer

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are you fasting?

#102

TheAqif

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yez

#103

bronzil_enjoyer

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nice

#55

Existential_crisis

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Depends how much is available in my stillsuit

#59

trola

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±1.5L

#62

Manaphy

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8-10 bottles a day.

#63

cloudywolf

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around 2 litres but i also drink other stuff like milk and fruit juice.

#64

AMADEUSvrl

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enough 🗿

#65

Elso

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Chad

#66

bricky_

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3 liters/day at least

on a good day when i'm trying to be a healthy person 5 lt/day

#68

Elso

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Nice!

#69

ALoKi007

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Take a pot. Wrap a wet cloth around it. Drink water from that.. Best water ever. Especially when you are tired or feeling exhausted. The feeling after drinking🤌

#70

Er3ngenes1s

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5-6 L

#72

Elso

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GIGACHAD

#75

Poge

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ere3ngenes1s face reveal: https://youtu.be/2sBFkfcB8WA?si=MLdcv8lz5r9sPZSp

#76

Elso

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Handsome

#79

Er3ngenes1s

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omg i got exposed 😱 😰 + blud u spelt my name wrongly 🗿

#90

Poge

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unlucky ere3ngenes1s

#77

Foccuz

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3.5 - 4 L

#78

MeloSquids

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5 L when its leg day, otherwise 3-4

#82

soonwookong

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about 3-4.5L bcs i drink water if i get bored

#85

Elso

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Nice

#83

yuriito

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A lot bro, like 2L per day

Only way to deal with 30°C+ during 🇧🇷 summer/autumn

#88

SJ

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2L is not lot bro !!

#98

yuriito

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damn

#86

DeluluGavin

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3-4litres

#87

Mira

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2.5L to 3L a day!

#89

Elso

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W

#91

Barss

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3-4L a day

#92

NneonZz

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i drink around 6.5L per day

#93

LokiFc

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8 to 10L

#94

Elso

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Consistently!?!?!

#108

LokiFc

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Yes. I go to the gym 2x a day, each session I drink 2 to 2,5L. I also have a bottle with 3,5L capacity that I drink, sometimes refilling.

#96

MneMaloMaloMaloTebya

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3/4 litre

#99

dawnmoer

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I struggled with drinking enough water so I downloaded an app called "WaterMinder" and it reminds me to drink water every 30 minutes. It might sound stupid, but that little reminder is actually enough for me to take a few sips. Highly recommend if you wanna get into the habit of hydrating!

#105

Elso

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Wait what.

#106

dawnmoer

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what

#100

DdoggyVII

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Idk

#101

cohnr

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a lot during the summer especially because I have hyperhidrosis so like 6-8L probably
but in winter i drink a lot of energy drinks because im a fat bastard so like maybe 1L a day

#104

lielahh

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i think i drink about 2 glasses a day on days i have an energy drink(500ml drink, tall glasses)

#107

BuZzfan1

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1Liter/hour

#109

Vengaa

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im a professional water drinker, ice eater, vapor inhaler
an hydroboy, if you will

love H20 man, GOAT molecule

#110

Wolfpie

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10L water twice a week but I still feel thirsty sometimes