Marty [#84]
I think that it could seriously help someone, but there's no chance in hell it helps me. I thought that the tips James Clear gives are very surface level and I felt mad reading the book. It felt like if I was trying to get some real advice, then I was getting slapped in the face by the shear amount of useless info and tips I was reading. But I just know that it wasn't going to work for me so maybe I hated it more due to my bias. But I think that it does have the potential to help someone.
like you said, its very surface level which helped a ton since i was at my lowest and maybe i felt that it helped more than it should have since anything really helped haha
if one wasn't too complacent with their life or having too much trouble, this book doesn't seem like your best bet, you'd be better off grinding through career-specific books or philosophy