my strat
1) wake up at 7-8 am
2) watch the vod of the first match
3) skip all the filler like analyst desk and pauses
4) catch up to the live broadcast
5) watch the rest of the second match live
https://www.youtube.com/@ValorantEsports/videos
they post individual maps so that could spoil the map count, otherwise watch the raw live stream vod on the live tab