Began cutting recently and it is tough to keep myself from breaking the calorie deficit - any snack or general tips?
soaked rolled oats, easy to weigh, can eat cold+sweet with adding greek yogurt/fruit/berries or make it hot+savoury with veggies and spice mixes
keep carrots and cucumbers, apples, pears etc ready in your fridge.
avoid keeping any kind of processed snacks or high calorie snacks that don't fill you up at your place, if you live with others even then, throw out all the snacks and force others to live according to your life choices😅 👍
It depends on your diet though
If you eat smaller meals over a long period of time, i’ll recommend consuming high protein granola bars and Changing your breakfast to oatmeal/muesli etc.
If you eat set meals per day then i’d just recommend the basic, removal of high calorie sauces, increase in eating leaner white meat like chicken or lean fish, introduction of low calorie High Filling carbs like quinoa or low quantities of brown rice and increasing fiber in the diet👍😄
More veggies and salads. Load up on nuts (unsalted). Berries. Snacks like low cal ice cream or protein brogurt (https://youtube.com/shorts/zIqcTg5w6k8?feature=share). Rice cakes and other low cal carbs are good for boosting leptin levels to help you be full longer.