Been feeling like watching movies up until like 6 am. Will it be okay to sleep at like 9 am and wake up at like 3 pm? Or would I die of cancer or some sht?
Been feeling like watching movies up until like 6 am. Will it be okay to sleep at like 9 am and wake up at like 3 pm? Or would I die of cancer or some sht?
Ur not wrong grayout but there’s better ways to live longer and less painful than killing your internal clock
as long as u don't consume coffee all night without eating, u should be fine dawg.
you'll ruin your sleep schedule and mess with your circadian rhythm but other than that, u wont like die
While technically you can sleep in the morning instead of at night, it's generally not considered healthy as it disrupts your natural circadian rhythm, potentially leading to lower energy levels, impaired cognitive function, and increased risk of health issues like diabetes and depression; most experts recommend aligning your sleep schedule with the night time to maintain optimal health
AI said this
Your circadian rhythm is going to be cooked and health quality is bound to decrease leading to lower life expectancy.
i dont have any science or anything, but just being out of sync with everyone else will probably make you way more susceptible to mental damage. just stay safe yo