from what I can see, all they do is just play very well structured textbook valorant. poke and prod, double swing angles, leave a lurk, etc...
it's literally just going against an NPC but the NPC is on expert mode
They are very structured indeed they struggle the most when they need to make adjustments because their plan ain't working
G2, SEN, and Gen.G have the best macro, they play so methodical and its actually enjoyable to watch what goes into all of their decisions from a critial standpoint.