decided to start an exercise routine at home, I will start with 15 minutes a day
wish me luck! :pepehappy;
Day 1 is completed
Editt:
mods timeouted me for spam so idk if is bc I post this or what so I gonna edit the last post
edit of that: lol this post was magically moved to off topic, thanks mods
eddit 2: no more home routine bois 😎
yes, the first month (31 days) of activity helps you to determinate what are you going to do after your body adapts to exercise, you can do different things, like search for a nutritionist for have a healthy life, increase the exercise x day, go to real gym (if you do it in your house, like me), etc.
my favourite youtuber for exercise is Chuy Almada, I do around 15 minutes x day with different videos :D
hey I'm back! I spent some days without exercising because of studies, my head was consumed and the only thing I wanted was to relax and then sleep, anyway, some days I did exercise, but I couldn't continue the routine
My student year is over so today I'll get back to the routine! wish me luck to resume it :)
i'm back, not going to count the random days in these 2 weeks
so day 31 completed
day 32 completed
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day 56 completed!!!! this day was huge
Mega update:
After almost 2 months doing this, I'm finally going to a real gym!!!
this is now getting good, wish me luck in this new adventure :)
day 57 completed
day 58 completed
em I didn't go to gym cuz lazy + visiting my parents
day 59 completed
day 60 completed
day 61 completed bros
day 62 completed
day 63 completedd
day 64
day 65
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