bulking foods for broke boys in large quantities no cooking
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bulk food
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CryoZanderDerrekEnjoyer [#3]Quark is OP. Its cheap and has around 10g protein per 100g
cottage cheese or the type of elementary particle and a fundamental constituent of matter?
plazmafrog [#6]1g uranium 20 000 000 000 calories 10 000 000g protein you'll put on mass in no time
I said for broke boys man, I cant even afford gasoline with 31,000 calories per gallon
Poge [#8]cottage cheese or the type of elementary particle and a fundamental constituent of matter?
Bro 😭
wing_0001 [#11]Nut, peanut butter, milk, pinto beans, eggs, egg noodles, etc
interesting...
already eating a lotta egg noodles,
thanks
Asuna_Yuuki [#16]Just curious, why no cooking?
Good question, well I quite enjoy cooking even though if im not very good at it, but I dont think id be consistant enough to stick to it long term.
Maybe if I prepare something something simple every day.
Itsover [#18]Buckwheat is cheap af has slow carbs and a lot of protein per 100g
very nice thanks added it to my text file
SAMPV6 [#21]honestly buy a protein powder if you can, easy 20g+ in minutes.
Red beans, canned tuna, white rice, chikin, pretty much the stuff you already know about. You could also try buying soy protein (it's used as a quasi meat substitute) if you don't mind being a soyboy.
Is protein powder worth getting while doing primarly calithenics? I feel like Im at a point where eating more calories and protein from food alone consistently and continuing to exercise is enough to make me look and feel much better. That being said I can see how it could help get me the desired amount of protein every day, just kinda unsure if its worth getting for me.
thatpower [#24]it's not a bad option. it has a lot of protein and is free. a bit salty i think
i would say its sweet, but i will trust you, because you seem very experienced in that field.
Poge [#22]Is protein powder worth getting while doing primarly calithenics? I feel like Im at a point where eating more calories and protein from food alone consistently and continuing to exercise is enough to make me look and feel much better. That being said I can see how it could help get me the desired amount of protein every day, just kinda unsure if its worth getting for me.
if youre already getting to your protein intake consistently then dont bother wasting your money. look into buying mass gainers if you need to get to your calorie intake consistently
Poge [#22]Is protein powder worth getting while doing primarly calithenics? I feel like Im at a point where eating more calories and protein from food alone consistently and continuing to exercise is enough to make me look and feel much better. That being said I can see how it could help get me the desired amount of protein every day, just kinda unsure if its worth getting for me.
if you already reach your protein and calorie goals, there's no point in getting protein powder unless you want more convenience because it's quick and easy to make a drink out of it
Poge [#25]i would say its sweet, but i will trust you, because you seem very experienced in that field.
you're just getting nutted on by mfs that eat pineapples
plazmafrog [#6]1g uranium 20 000 000 000 calories 10 000 000g protein you'll put on mass in no time
how does uranium have protein lmao
Poge [#22]Is protein powder worth getting while doing primarly calithenics? I feel like Im at a point where eating more calories and protein from food alone consistently and continuing to exercise is enough to make me look and feel much better. That being said I can see how it could help get me the desired amount of protein every day, just kinda unsure if its worth getting for me.
I'm no expert, but it should be just as good for you regardless of exercise type, since what you're trying to do with it is have enough protein in your system for your muscles to recover/build up using that protein. The more protein your body has, the better it can recover and build up your muscles.
It'll also depend on how much you eat too, for me, I don't get hungry so a protein shake is a better option instead of forcing myself to eat a lot of chicken.
thatpower [#27]if you already reach your protein and calorie goals, there's no point in getting protein powder unless you want more convenience because it's quick and easy to make a drink out of it
Alright, thanks!
cartixuzi [#26]if youre already getting to your protein intake consistently then dont bother wasting your money. look into buying mass gainers if you need to get to your calorie intake consistently
i will look into those. thanks
Poge [#32]i will look into those. thanks
i should tell you though that it should be a last resort if ur super lazy, talk to your doctor for a bit to get the pass, it's not dangerous but there are ppl that can't handle it
destroylonely [#20]RICE BEEF EGGS TUNA PASTA SALMON ALL YOU NEED COMBINED WITH LOW CALORIE SAUCES TO LEAK BULK
tip : buy eggs in bulk, most cost efficient and my favourite protein source
you use club house's italiano seasoning for the eggs? cus its a game changer
SAMPV6 [#30]I'm no expert, but it should be just as good for you regardless of exercise type, since what you're trying to do with it is have enough protein in your system for your muscles to recover/build up using that protein. The more protein your body has, the better it can recover and build up your muscles.
It'll also depend on how much you eat too, for me, I don't get hungry so a protein shake is a better option instead of forcing myself to eat a lot of chicken.
Yeah I dont get too hungry either, sounds pretty nice and convenient honestly. Ill try to eat more food and see how difficult it is for me to get to my desired daily protein goal and then consider buying it. Thanks :D
Poge [#35]Yeah I dont get too hungry either, sounds pretty nice and convenient honestly. Ill try to eat more food and see how difficult it is for me to get to my desired daily protein goal and then consider buying it. Thanks :D
np and good luck!
cartixuzi [#34]you use club house's italiano seasoning for the eggs? cus its a game changer
usually i just put salt pepper and franks hot sauce on them but ill try that since i got it
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