Gym suggestion

Guys how many weeks do u guys take to increase the weight, i usually take 2 weeks to go to the next weight but i feel i can do it faster as i do push, pull mostly skipped leg days, so i hit each part 2 times a week. what do u suggest let it be or stop being a pussy and try better

😂

there's no time frame cause everyone at different parts of their gym journey is gonna increase/decrease in weight differently

so just make sure your form is still good and you can reach failure

Start by increasing reps before u increase weights
Generally if u can hit 10-12 reps without reaching failure u should move on to the next weight

wrong lobby bud

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And stop skipping leg day, stronger legs/glutes = harder you can smash your girl