Vct fitness plan (idea)

#1

minerover

Pick a team (preferably the one you want to win) each round they win do 1 push up, for every round played do 1 sit up.

Ex: person pics Sen
5,7
7 push-ups
12 sit ups

#2

Coures

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just run 10 miles every day

#5

minerover

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I do that too, I’m trying to go into afrotc and as a Xc and track runner I’m not the strongest person, and val players aren’t either

#8

Coures

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there's a lot of great running trails where I live

#9

minerover

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Awesome! But my goal was not to lose weight but to be stronger.

#3

DeyahAlAjarma

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pick one player:
every kill-1 pushup
every death-1 situp
clutch-1 burpee
first death-10 pushups

#6

number_1_Ego_fan

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Karon

#7

minerover

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That’s cool

#4

number_1_Ego_fan

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I want GEN to win, I already bet 1000 (not mentioning the currency lol), now I'm gonna do a free ahh exercise