So i've been hitting the gym more often than not now where I started hitting arms regularly. But even a day after the gym or 2 days, or 3 days (without arm day), my flicks feel over than usual. It's like my sens has become faster and i lose control.
Yes I do warmup every time I play
and Aim Train 2 hours b4 bed
and my sens still feels faster.
Is it because of the gym? why? Should i lower amount of arm days or risk losing muscle memory by changing sensi?