any gym goers?

started working out again after a year and man it does wonders for my depression. i forgot how great it is to make time for it on top of gaming on days off.

what are your favorite workouts ?
my body is so sore but leg kickbacks are my favorites right now

We are gamers
We don't do gym

stair master OP

i love running

i fucking love cardio, when i sweat I feel accomplished
i also love muscle pains after a workout, it signifies my work and gets me going

I only worked with dumbells at home since I'm a beginner (started april) but I love doing shoulder presses

preacher curls rock

incline chest press

my fav workout is between dumbell lateral raise and inc dumbell press

Too much work. Yolo amirite guys ahahaha

I never believed just how much it helped even though I heard so many medical professionals speak about how exercise helps mental health until I actually went. Exercising for just an hr a day is incredible

dumbell incline chest press
lat pulldown with mag grip
bayesian cable curls

god bless the gym

shi hop in marved chat and ask him big bois down ten pounds in two monthes.🔥

Barbell bench press
Seal row
Hack squat
🔥

too much social Anxiety but Pull up bar, weights, a small chair is all I need

I love pushing my body too its limit, I like the feeling :D

Incline chest press, seated dips, overhead press, preacher curls all go crazy

bayesian curls, any chest exercise, incline dumbbell curls, squats, barbell row, dumbbell rows and wide bar cable rows

Skull crusher x JM press will get your triceps going but I feel like I could be the only person who enjoys them… (also can be dangerous)