Wrist pain starting

#1

Styling911

My wrist deosnt feel the same last couple of days, no pain yet but deosnt feel the same, idk if im delusional or its a start of something

what do i do? anything without a break

#2

Valentheon

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the voices are so loud

#7

Styling911

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what is that

#3

factsonly

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is it just me? i never use my wrist even for little flicks i use my arm

#8

Styling911

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i only wrist player

#11

Amok

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some people aim with their wrist, some people aim with their arm, some people are hybrid. just personal preference

#4

BEbow

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start by watching some 1HP videos theyre really informative and specifically for pain related to gaming

#10

Styling911

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I will start doing strech but I heard strech before you get injure not after you feel it

(after you feel it its late)

#5

number1_MIBR_hater

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t. T0nz

#6

ItsHunter

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do some stretches, use your arm to aim more, play less in a day, make sure you keep your wrist in a neutral position when aiming and not to twist it too much

#13

Styling911

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I heard strech before you get injure not after you feel it

(after you feel it its late)

#9

Cresp

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stretch switch to low sens to use ur forearm more. Stay active. Go to the gym regularly. Last resort: take a break (useful for regaining motivation)

#14

Styling911

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Yeah I think i take those steps

I will go easy a little bit if i start feel pain + do streches from now and if its too much might go doctor and take break

#15

Cresp

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i used to feel wrist pain, for a while then i started going to the gym and I havent felt wrist pain in a year and a half. (being physically healthy also makes u better in game faster reaction, better mouse movement etc.) physical form is really underrated but its a rly good idea for mental health and overall feeling better.

#16

Styling911

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I dont have time for gym right now tbh really.

but im just scared my wrist start devolep pain because everyone told me its start like this

you feel like your wrist is not normal > little pain > insane pain

im at stage 1 right now but idk

#17

Cresp

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all good just try to stay healthy, and it'll be better. Carpel-tunnel is chronic so try to avoid starting to get wrist pain, and if u do take a break. Not just going to the gym but being active and moving a lot is going to help either way. Keep yourself safe brotha.

#18

Styling911

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Thanks bro <3