Addicted to snacks Help!

The matches are making me snack all day on processed fried chips and snacks :( I cannot stop help!

go to a doctor

get rid of all the junk and trash food and stock up on good shit i am eating fruits and dry fruits while watching because am an stress eater but i do have to admit am addicted to caffeine so i still have to work on that

give them to me I wanna gain weight

Just stop snacking 😳

stop eating

Eat watermelon 🍉
No like legit
Watermelon contains a high proportion of water, this will make you full faster

This might be bad advice but I started doing activities that essentially required my full attention like reading a book or like trying to really focus hard that I forgot about snacking but the thing is as soon as that activity ends I go back snacking so dunno how effective it is

Try to suck your own dick

It makes you more willful to reject snacks

try dried mangos.... most addicting thing ever

Do a favor to yourself and go to gym, your life improvement will be 100%%%%%