i have a doctor's appointment in the morning

Comments:

Threaded Linear

Coures

and it's already 6 am

do i sleep before the doctor's appointment or stay up and sleep afterwards

doomvor

Frags

–

what time exactly?

Coures

Frags

–

doomvor

Frags

–

take a quick nap for 10-15 min in an hour, nothing enough to make you truly fall asleep.

should be enough to keep you awake till afterward

then go to sleep

also weird trick but i found it works for me

sleep with your legs up on the couch while you're on the floor(during your nap)

Coures

Frags

–

will try thank you