and it's already 6 am
do i sleep before the doctor's appointment or stay up and sleep afterwards
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i have a doctor's appointment in the morning
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Coures [#3]8
take a quick nap for 10-15 min in an hour, nothing enough to make you truly fall asleep.
should be enough to keep you awake till afterward
then go to sleep
also weird trick but i found it works for me
sleep with your legs up on the couch while you're on the floor(during your nap)
doomvor [#4]take a quick nap for 10-15 min in an hour, nothing enough to make you truly fall asleep.
should be enough to keep you awake till afterward
then go to sleep
also weird trick but i found it works for me
sleep with your legs up on the couch while you're on the floor(during your nap)
will try thank you
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