Aim

Why is my aim so bad I'll have days with 50% HS and then like 17% hs and negative KD. How I fix the inconsistency

For context:
https://tracker.gg/valorant/profile/riot/Desired%20Name9012%23NA1/overview

thats not really something you can deduce from a tracker link. you'd have to post an actual vod, but ur HS% is perfectly fine for your rank lol

understand neon genesis evangelion

hs means next to nothing

use demon 1 aim routine for 10 days and you are done or else come to my home i have a better one.( ͡° ͜ʖ ͡°)

Aiming against golds is a different experience than aiming against higher ranks. You're probably used to people wide swinging every corner and not strafing as much when peeking.

Also if you get used to hitting every flick then the moment you wake up the next day and the muscle memory isn't quite calibrated perfectly then you'll feel like shit

Learn to slowly track lines to heads and speed that up for genuine consistent improvements. If it feels impossible then lower your sens until you find something comfortable to do it with.

If it still feels wrong, build up muscle memory with your shoulder muscles/upper chest instead of relying on forearms and fingers