people talk about how obesity is something they can control but sometimes it’s not that simple. the cause is what matters. genetics play a large role in weight, where someone could be active 5x more than a skinny person, yet still weigh 50 pounds more. additionally, mental health can be a huge factor, as some people simply do not have the mental capability to work on their physical appearance.
people falsely assume weight is the main factor of health but in most cases it isn’t. skinny people can be just as unhealthy as fat people, yet skinny people aren’t ridiculed nearly as much as fat people. why is that? if i’m being charitable towards them, people are just ignorant. but if people are using someone’s weight to ridicule them just because they find it fun, then that is fatphobia. however, i think people are usually called fatphobic because of their ignorance, not because of their malice.
this isn’t meant to excuse people who don’t have an issue with either of the two factors i mentioned either. if people are consuming large amounts of food and becoming heavy because they’re lazy, then they’ve put themselves in the way of being ridiculed and they deserve what they asked for. but, if people believe making fun of fat people is okay, then making fun of someone being really skinny just because they don’t eat or exercise should be okay too, right? if you disagree with that last sentence, then you’re probably fatphobic. it’s fine if you want to ridicule lazy fat people, but have that same energy for lazy skinny people too.