a month and a half (ish) of being in the gym

deadlift max: 315
squat max: 225
bench max: 185 :(

I will achieve the guts build (I won’t)

nah you got this trust

proud of you
keep going fam

FrenchToast [#3]

proud of you
keep going fam

thank you :D

good shit bro keep it up

185 aint bad keep going king

soon youre gonna be able to do the kinda lifting the sen roster is going to do for bang

it depends on ur body weight, but those are very solid numbers regardless. keep grinding. (i need to go to workout more tbh)

guts build kinda overrated, i'm going for the shinjuku gojo build

Keep grinding and you'll get whatever you want to achieve <3

jawn [#8]

guts build kinda overrated, i'm going for the shinjuku gojo build

guts or toji build is the goal, but gojo build does go crazy

michaelisupset [#10]

guts or toji build is the goal, but gojo build does go crazy

im way too short for that typa bulk tbh

jawn [#11]

im way too short for that typa bulk tbh

go for Baki build, he's 5'6

how tf do you guys bench press so much wtf im almost a year into it and Ican't go past 60 kgs wtffff. My dumbbell press is stronger tho, can do like 30kg dumbbells each side. I did stop benching with bar tho a lot of times. Only started again past month, that maybe it... Not staying consistent with it

congrats

Razhl [#12]

go for Baki build, he's 5'6

baki is dumb bulky, that shit does NOT look good irl (to me at least)