a month and a half (ish) of being in the gym

#1

michaelisupset

deadlift max: 315
squat max: 225
bench max: 185 :(

I will achieve the guts build (I won’t)

#2

Pooh

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nah you got this trust

#3

FrenchToast

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proud of you
keep going fam

#4

michaelisupset

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thank you :D

#5

AstroGalaxy

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good shit bro keep it up

#6

gamergirl

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185 aint bad keep going king

soon youre gonna be able to do the kinda lifting the sen roster is going to do for bang

#7

cobalt21312

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it depends on ur body weight, but those are very solid numbers regardless. keep grinding. (i need to go to workout more tbh)

#8

jawn

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guts build kinda overrated, i'm going for the shinjuku gojo build

#10

michaelisupset

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guts or toji build is the goal, but gojo build does go crazy

#11

jawn

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im way too short for that typa bulk tbh

#12

Razhl

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go for Baki build, he's 5'6

#15

jawn

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baki is dumb bulky, that shit does NOT look good irl (to me at least)

#9

FrenchToast2

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Keep grinding and you'll get whatever you want to achieve <3

#13

juho

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how tf do you guys bench press so much wtf im almost a year into it and Ican't go past 60 kgs wtffff. My dumbbell press is stronger tho, can do like 30kg dumbbells each side. I did stop benching with bar tho a lot of times. Only started again past month, that maybe it... Not staying consistent with it

#14

ionlyHave1Zuni

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congrats