hello vlr,
I have a math exam on Friday and I should really be studying. However, I cannot bring myself to open up my text book and start studying. How do I stop this brain rot and start having a strong mind?
thank you.
hello vlr,
I have a math exam on Friday and I should really be studying. However, I cannot bring myself to open up my text book and start studying. How do I stop this brain rot and start having a strong mind?
thank you.
However, I cannot bring myself to open up my text book and start studying.
I think u should open up ur text book and start studying
just procrastinate till the end, i have this thing where i am the most productive when i realize doom is near inevitable, the last day or so, i become the best version of myself and shortly after the exam i end up procrastinating till another one. its a cycle of success.
forcefully dissociate from whatever's taking your time. Ur brain will try to convince you otherwise.
Making lists of what you need to study is a good way to start
I know a lot of times with my adhd i struggle to know how to start and making some sort of structure always helps me study
A way I trick myself into studying is by putting the topics in order and ranking them by how well I know them
In doing so I end up accidentally reviewing what I need most anyway
I'd recommend getting into the zone, shutting off all social media/distractions. This might work as usually for me after 30 mins I'm locked in.
do small easy steps like take out your textbook, flip to a certain page, read the first line. For me once i start working it is is easy getting started is the problem. I also have a major procrastination problem so i feel u