hello vlr,
I have a math exam on Friday and I should really be studying. However, I cannot bring myself to open up my text book and start studying. How do I stop this brain rot and start having a strong mind?
thank you.
Making lists of what you need to study is a good way to start
I know a lot of times with my adhd i struggle to know how to start and making some sort of structure always helps me study
A way I trick myself into studying is by putting the topics in order and ranking them by how well I know them
In doing so I end up accidentally reviewing what I need most anyway