zhongZHI
Flag: China
Registered: June 20, 2023
Last post: December 13, 2024 at 7:25 AM
Posts: 1624
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matches maybe mid but at least they aint as mid as the brazillian valorant scene these days

posted 6 months ago

im a beginner and all i have is pull up bar and some dumbells. but this is what i do
Monday Push day:
3 * faliure push ups

3 * 12 dips

Tuesday pull day:
3 x pull ups to failure

3 x curls for biceps

Wednesday Traps and abs:
30 leg raises, 1 min break, 30 flutter kicks, 1min break, plank till failure. * 2

Thursday Push day:
3 * faliure push ups

3 * 12 dips

Friday pull day:
3 x pull ups to failure

3 x curls for biceps

Saturday legs:
Squats or jump squats (not till failure)
Sunday rest:

it seems rather shitty so if anyone can give me some help it be nice. only got a pull up bar and dumbells tho.
im doing dips using chairs

posted 6 months ago

kangkang has a nice jett when it works. as in hes not being make to dash into 4 people. remember what ardiss said? "his playstyle looks magnificent when it works"

posted 6 months ago

funny thing is he says hes canadian.

posted 6 months ago

the cn goats come back they've broken the 5/6th curse by purposely coming 7/8ths now they come first!

posted 6 months ago

close game but not the placement they want

posted 6 months ago

that looks cursed af. and im not gonna say why

posted 6 months ago

my bad gang some of u do bring out the worst tho. mainly the sen kids

posted 6 months ago

wheres nrg? i hate fns for joining nullifies the countless negatives of nrgs shitty fanbase

posted 6 months ago

feet f0n0tic

posted 6 months ago

cool EDG probs is worth more than pakistans economy ngl.

posted 6 months ago

"chilling with two masters" one of these masters is probs more fradulent than lockin cuz u got fucking 8 teams there and if sen played like how they won their first trophy even a modern day immortal ranked team could beat them. there comes a point when you ahve to realise that the first trophy ever literally kinda means shit

posted 6 months ago

woot has 10k viewers in china bros farming over there.

geng players arent that hated you guys blow it outta proportion but cheering for the org might get you in some trouble

posted 6 months ago

all of us coping the FPX wasnt here

posted 6 months ago

honestly i think crowd is weird or smthing. the cheering for fpx drg and edg is nowhere near what its like how it is domestically

posted 6 months ago

are u schizo? this is ur own thread

posted 6 months ago

this is an automated post ur saying this eveyr single day at this time wtf

posted 6 months ago

bro the longer the tournament goes for the more we realise that fucking fpx got robbed

posted 6 months ago

"say it to my face :nerd:!" bro thats goofy as hell this is a internet forum

posted 6 months ago

why tf are ur 0 starts grey

posted 6 months ago

this sites dark mode is absolute shit. looks hella disgusting

posted 6 months ago

you cant really see anything in the cn region shit is too wild expect in this split some random team is gonna like become goated or smthign

posted 6 months ago

to everyone and just cuz its mens mental health month we dont ignore the ladies.
hope you guys are doing well and wish you all the best in your endevaours.
If anything is going on help is always avaliable👍

posted 6 months ago

EDG and FPX probs have the nastiest aimers -haodong and maybe -nobody. they have bad team play tho like yesterday edg lost soo many 4v5s

posted 6 months ago

funny people with funnier insults

posted 6 months ago

it doesnt matter champion points already guarentee they are in. perfect time to sack the coach and try something new

posted 6 months ago

she may be wrong if she did the opposite id be way more concerned about whats going on

posted 6 months ago

bros mad at a gf supporting their bf.

posted 6 months ago

i will be surprised if after isnt fired straigth after this event or after first split 1 win and then edg just work on smthing new during split 2

posted 6 months ago

gotta admit but kangkangs aura is fading by every event such wasted talent..

posted 6 months ago

shit strat but at least its fun to watch now.
get this fraud after out of here and work on something during split 2. ur guaranteed in anyways
hire foreign analysts.
either replace haodong or teach him how to igl
keep trying smoogy on duelist and kangkang of flex. smoogy's rifling is clearly better while get kangkang back on the op.
chichoo and nobody are "good" on their roles and smoogy and kangkang are srsly good aimers and players how tf u cant make it work its a mystery.
stop trying to copy others comps run ur own stupid shit cuz what ur doing rn clearly aint working.
for cn just give cn 2 slots these games are so painful to watch

posted 6 months ago

fuck this coach bruh your given some young shooters and ur new strat for ur dog shitty attack is to just run it down. also haodong why no trips

posted 6 months ago

bro riot exists to make money not to make everyone happy lol

posted 6 months ago

they have good talent. they just need good coaches look at their shooting today smoogy and kangkang eveyrone is shooting but wtf are they doing their change today was fucking ram it down

posted 6 months ago

tf is this

posted 6 months ago

if you look at the players aim sure yea. RIOT needs to support china more either through making it more competitive by giving just 2 slots or providing experienced coaches

posted 6 months ago

Hey EDG fans,

Tough first map, but this is what comebacks are made of! We've seen EDG pull through in clutch moments before, and there's no better time for a turnaround than now. It's a BO3 for a reason, and every map is a new battle.

Keep the faith, because EDG has the skill, the strategy, and the determination to turn the tide. Let's get behind our team with even more energy for the next map. We're not out of this yet – far from it.

#EDGWIN is still on! Let's show our unbreakable spirit and cheer EDG on to a legendary comeback! 🏆🔥

Come on, EDG, let's take it to the third map and claim the victory that's waiting for us!

#EDGWIN all the way!

posted 6 months ago

edg has shooter and a good defense and got robbed so hard with them stupid sprays and wallbangs

posted 6 months ago

sword9 is on his protagonist arc lemme him enjoy actually playing

posted 6 months ago

EDG when they get spike down they always win

Problem: THEY NEVER GET IT FUCKING DOWN

posted 6 months ago

sad people hate happy people

posted 6 months ago

the 2 free spray rounds that stuff saved them 4 more rounds

posted 6 months ago

wtf is the smoke spam and wallbang this shit.

posted 6 months ago

him and kang kang are glorious shooters ic why after tried putting him on duelist but thats the best hes done for this team

posted 6 months ago

EDG and FPX may have some of the most crispy shooters rn. pelase get them some coaches

posted 6 months ago

nobody still a bit of an inter and haodongs igling needs work. and yea i agree about the coaching staff

posted 6 months ago

genuinely lets get them on some better teams. they are fire shooters fire duo

posted 6 months ago

are we watching the same game? im watching some of the luckies sprays in the most important rounds. this is actually looking like a fire game

posted 6 months ago

bro this shit has been straight unlucky rn

posted 6 months ago
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