Not necessarily. While it's technically possible to gain muscle while losing weight, it's generally not recommended as it can put unnecessarily stress on your body/lifestyle, as well as unrealistic expectations. The most important thing for losing weight is calories out > calories in.

A good option is a food tracking app such as myfitnesspal.

VLR formatting is hard to understand

Just read 372, great chapter.

Can anyone explain (if it is clear) what is actually happening to Casca? Is she dreaming? Under the influence of some drug? Is it all actually happening?

Sen masters won: 2
NRG masters won:1
It's a stupid argument

Based on what? Certainly not the eye test, or based on results. This ranking is completely illogical and entirely based on who you're a fan of.

that's not how probability works. GES is essentially required to win all 3, mean the probability is 0.7x0.9x0.5, or 31.5% (assuming that your probabilities are accurate, which i would dispute)

Ascent is the Dust II of valorant, RIOT won't remove it until they have a very good map pool IMO

bro everyone just forgot seoldam he fell off so hard

Apparently you can queue twice in the first queue window but there is a limit of 2 maps per week
Waste of my fucking time man

DRX are 10/1 in maps. What's NA's map ratio?

I don't think history should play a role. Rb performs better on neon than victor does, so Rb is the best at neon. It's like saying Tenz popularized Jett so he's the best Jett player.

fake flagger fr

?

What are you talking about? Almost every pacific fan, including some korean fans, thought korea deserved fewer spots, and SEA or OCE deserved another slot. This is partially because talon is a korean org, but you get the point.

Oh, so the game can end 16-15? Weird.

Rito games: small indie company

Also why is the score on the second one 0-13? Shouldn't that mean your enemy won?

Oh interesting. So the higher the number the higher the division. I'm plat-diamond and div 13.

Isnt div 20 the lowest?

Yeah its weird that it could be better to intentionally lose a game so that you can Q for another than to just finish the current match. Idk how riot deals with it, but I imagine that this is what the beta is used to figure out. Maybe you can draw a game if it goes to too many OTs?

You queue up with your premier team in the "premier open beta" tab, and just gives you an opponent based on a swiss stage(I think) type match maker. Relatively similar to queueing for ranked, but the map is preset.

Both ascent, all the games you play on this Saturday and Monday will be ascent.

You can queue for as many games as you can within the hour period. Since our first game took less than 1 hour, we could play 2 maps.

Very nice. I'm finding the environment where everyone takes the game a little more seriously a tonne of fun.

How did your premier matches go? I won both maps that I played, a 13-7 and a 13-5.

Okay that makes sense 👍

Was this map GenG hard anti ing and shutting down rb or just an off map from DRX.

*Reykjavik

They were very good at Reykjavik 2022 as well, but they haven't been the same since champions 2022. People figured out how to play against them, and they have never managed to properly adapt.

are there any good channels/resources which explain the basic elements of the pro game, such as spacing, defaults, and when/why to implement each tactic?

Also afaik he left on his own accord when his contract with DRX ended, rather than DRX refusing to refresh the contract.

That was buzz in week 1. My guess is that DRX plan to eventually have a proper 6 man roster and are letting foxy9 acclimate to the environment in games they are confident they will win.

That doesn't mean it's not due to copyright issues. It may be rrq or riot asking xffero to change his ign in order to avoid any potential future copyright issues.

I'd love 3 maps but honestly I don't think it's going to happen. 2-0 DRX, one OT one 13-9

You care about a little badge too much. Take it less seriously and put less pressure on yourself to rank up. Focus on improvement rather than rank.

Oh right of course. I misunderstood the prompt. I thought it was the highest peak then subsequent fall off.

nAts was still very good both before and after champions 2021 tho. At masters berlin he was probably the best player in the tournament, and he was one of the top performers during 2022 EMEA challengers for masters 1.

week where every team plays 2 matches instead of 1

he's not even from here KEKW

Not gonna lie I'd be down for it. Wronski will only play 1 map tho.

I only watch ONE PIECE

I feel that a lot of comparisons can be drawn. Both teams operate with heavy teamwork and not the absolute best superstars, both dominate local leagues, both act as "gatekeeper" teams between top competition and the next tier.

bro I haven't even watched the show 💀

Been playing a little recently because my siblings have been getting into it (haven't played since 2020) and not gonna lie, it's a lot of fun. I highly recommend playing some if you previously were into it and are feeling bored with valorant.

hardest cap i've ever seen in my life

99% sure they include all official streams, including all official costreams

W

no team 💀

woooooo
yeah baby
that's what i've been waiting for
that's what it's all about