Anyone else have OCD?

#1

Simp4S0m

I have the checking type one T__T

Time for bed let me turn off the gas, close the door, make sure windows close, make sure everything tomorrow is ready. Nice!
Wait did I turn off the gas yeah I did I remember but let me check just in case, yup it's turned off!
Wait is the gas off actually? let me check. Yup it is, no time to go out
wait are you sure? yeah I'm sure! wait let me check just in case, yup it's close!
How about the windows? Yup they are close it's fine!
wait are windows actually close? I remember closing them but let me just check anywa
yup it's close wait is it? yes it is wait is it? yes it is!! ok it is close
walks 3 steps away
wait is it close? haha yeah it is! wait...
wait do I have time to run away? let me just sit outside the cove just in case...

Anyone else have this? how do you deal with it xd

#2

kanyefan4238173

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Idk but I always need full chem in fifa

#3

z12

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you would probably kill yourself if i were to send a picture of my room

#4

Simp4S0m

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I probably should stop caring as well and just dump everything in random spots

#5

z12

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you should stay organized tbh life is much simpler that way. I just feel lethargic to clean my room and that has fucked me over a lot when i cant find shit.

#7

meanie

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doesn’t your condition stop you from doing that though

#11

Simp4S0m

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Yeah but if I stop caring, my condition won't get triggered or something xd

#6

Yuniee44

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honestly brother you should get professional help

#10

Simp4S0m

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Nah I think I'm fine it's not that bad

#8

VALuLrant_Addict619

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https://www.clinical-partners.co.uk/for-adults/anxiety-disorders/ocd/ocd-test

Take the test

#9

VALuLrant_Addict619

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Usually people with OCD want the things to be perfect and structured if anyone interfere their things they don't like it they just want everything to be perfect.
But there is no need to be perfect and no human can be perfect so it's completely fine if you fk up things you don't need to be perfect.

#14

Simp4S0m

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Well I guess yeah, just the worry that I didn't do something I need to do and the anxiety of what will happen if not done. I'm trying to not give into the urge and just thinking there's nothing to worry about or something.

#19

VALuLrant_Addict619

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Just live in the moment and you're chilling

#12

juho

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OMG YEA this is me exactly bro, the amount of checking I do on every light switch, gas, taps shit like that. It's so fucking annoying

#15

Simp4S0m

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You're running late and your brain still wants to check things XD it really is annoying asf.

#23

juho

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nah literally, the amount of times Ive gotten late cuz of this

#13

Dreoxx

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friend had this and what he did was REALLY forcefully tell himself NO at the top of his lungs and violently yank his body to bed and force himself to sleep before more thoughts would flood

good temporary solution for him at least, turned permanent after like half a year

#16

Simp4S0m

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That's what I'm trying to do, just tell myself NO, it works sometimes but sometimes still give into the urge to check things.

#18

Dreoxx

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idk what the feeling is but sometimes you just feel motivated (like a very abrupt rush) to just suppress everything

try replicating that by flooding your head first with different thoughts, preferably just, "NONONONONONO" like you have generational trauma or sum shit 💀

#20

Simp4S0m

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I'm about to Kayo ult my thoughts "YOU... ARE... POWERLESS!!"

#21

Dreoxx

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iso ult yourself into bed fr

#17

Nef0r0

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Pack the bag
Go to school/shop/park
10 minutes later
Did I close the door?
Scariest level I can imagine Is when you have a child. Was this coughing just a cough or sudden death? Is it cold? Did I feed it? Is everything good with your hearing/sight?

#22

Simp4S0m

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sudden death is crazy lol

#24

LimiNaL

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type shi we ball

#25

HenBabyH

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yes