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Why does leg day never feel good?

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#1
guest1305

Seriously, I could train back and chest all day long if I wanted to without issue but training legs is always painful after the first set. Typing this before I do my next set, gg.

#2
JawXG
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xset mentioned!!!!

#3
ashton189
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it gets less painful once u finish all the compound movements for legs

#4
guest1305
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I've been doing this for years though, have never enjoyed leg day.

#5
noorik
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asking a workout related question on vlr out of any website is crazy

it can get tiring or painful simply cause they are a large muscle group that takes more than half of the muscle in your body, so it creates more tension and pain

sometimes you just gotta thug it out (and by sometimes i mean everytime)

#10
Refrainings
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also imo it sucks extra hard cuz you still have to walk the next day

#6
Nilonesia
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Embrace the pain raaah

But real talk maybe it’s form if you feel like literal pain

#7
guest1305
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Nah, it's muscle soreness for sure. It's just so much sometimes.

#8
WhoseTao
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I ended up liking the soreness eventually, feels kind of gratifying like I actually did it you know.

#9
michaelisupset
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soreness is normal, just give your legs time to heal

#11
Andrew412
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ngl I love leg day but thats probably because I play futball

#12
guest1305
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I love leg day

Do you also eat nails for breakfast by any chance?

#13
Andrew412
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yeah they go great with my omlette

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