Seriously, I could train back and chest all day long if I wanted to without issue but training legs is always painful after the first set. Typing this before I do my next set, gg.
Seriously, I could train back and chest all day long if I wanted to without issue but training legs is always painful after the first set. Typing this before I do my next set, gg.
asking a workout related question on vlr out of any website is crazy
it can get tiring or painful simply cause they are a large muscle group that takes more than half of the muscle in your body, so it creates more tension and pain
sometimes you just gotta thug it out (and by sometimes i mean everytime)
Embrace the pain raaah
But real talk maybe it’s form if you feel like literal pain
I ended up liking the soreness eventually, feels kind of gratifying like I actually did it you know.