Help

https://www.vlr.gg/296666/i-cant-sleep
https://www.vlr.gg/297153/i-cant-sleep
https://www.vlr.gg/297230/sleep

I Need again

https://www.youtube.com/watch?v=wzl0VdQl4Cg

your sleep schedule is fucked so just stay up for the night and the rest of the day until you want to sleep at your preferred time, so chug some caffeine and chill. if you got a job then do it during the weekend or smth.