how can i lose 20 kilograms in 3 months
It's because of all that fucking you've been doing
huh
I'm sure you know
im not fucking anybody
Oki ^_^
help me with my question now
I've never had that problem, so I can't know.. Exercise a lot, and eat healthy food
stop eating
im 175cm/75kgs and im tryna hit 55-60kgs HELP ME
75 isn't even that bad.. But I can see why it would bother u. Just work on yourself, trust
its not even bad
it is bad it all goes to my fuckin belly i feel like im Obelix
STOP I DONT WANNA LAUGH I envy people that can actually say "I need to work on myself" to themselves
then u need to workout bro, if u lose mass without working out, you'll become what we call here in brazil "fake skinny", which is someone skinny but with belly fat
.
U do boxing or sum?
Why
cuz im not comfortable with the way i look rn
Do u want to look like a femboy Is 75 kg even bad?
Depends on the height too
Seems fine for his height
Well what's the height tho
175cms bro #12
Oh, I didn't see that. SORRY
Dumb
bad for me brother idk bout u
Im way shorter so it'd be bad for me But i need to gain some weight ngl
Run foward ππππ
cut the fat out ππ
genius