how can i lose 20 kilograms in 3 months
75 isn't even that bad..
But I can see why it would bother u.
Just work on yourself, trust
STOP I DONT WANNA LAUGH
I envy people that can actually say "I need to work on myself" to themselves
then u need to workout bro, if u lose mass without working out, you'll become what we call here in brazil "fake skinny", which is someone skinny but with belly fat