barbell exercice?
For me, fav bodyweight exercice is pull ups and barbell probably overhead press.
You?
BW - pushups Barbell - Pendlay row
The good old push ups, always good
Yesirr
dip and chin ups prolly
Bw- pullups Barbell- tbar if that counts
bicycle sit up - I like the feeling being tortured and my body getting hot
I just generally do my cardio routine nowadays
Discord