barbell exercice?
For me, fav bodyweight exercice is pull ups and barbell probably overhead press.
You?
barbell exercice?
For me, fav bodyweight exercice is pull ups and barbell probably overhead press.
You?
Okami_J [#2]BW - pushups
Barbell - Pendlay row
The good old push ups, always good
bicycle sit up - I like the feeling being tortured and my body getting hot
I just generally do my cardio routine nowadays