What is your favorite bodyweight exercice and

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GolemTison

barbell exercice?

For me, fav bodyweight exercice is pull ups and barbell probably overhead press.

You?

Okami_J

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BW - pushups
Barbell - Pendlay row

GolemTison

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Okami_J [#2]

BW - pushups
Barbell - Pendlay row

The good old push ups, always good

Okami_J

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GolemTison [#3]

The good old push ups, always good

Yesirr

eszett

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dip and chin ups prolly

tls127

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Bw- pullups
Barbell- tbar if that counts

iframedeez

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bicycle sit up - I like the feeling being tortured and my body getting hot

I just generally do my cardio routine nowadays