Marty [#7]Ye, first year trying my hardest out here
same, im much worse than u tho, I don't do distance
also im in d5 lul irrelevant division
Marty [#10]Distance is hard af, not saying sprints are easier but bro my 5:13 mile isn't isn't top 10 for this meet. I need to get below 5:10 to even be in top 10
distance is hard, i remember the distance kids had to do 1400, 1200, 1000, 800, 400, 200 for a workout, all at competition pace
hiyo [#11]distance is hard, i remember the distance kids had to do 1400, 1200, 1000, 800, 400, 200 for a workout, all at competition pace
Yeah coaches go crazy. At one point the coach wanted me to do hill repeats for a mile during my recovery 💀
Marty [#12]Yeah coaches go crazy. At one point the coach wanted me to do hill repeats for a mile during my recovery 💀
lmao, distance coach is insane, I had him for cross country
he def helped me improve though
hiyo [#13]lmao, distance coach is insane, I had him for cross country
he def helped me improve though
They're over training rn because later on in the season we cut down milage but increase pace. And if we have a really good race while completely worn out then imagine when we taper and we're fully rested. That's the mentality they have for us
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