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Lat pulldowns or Pull ups?

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#1
HenBabyH

Im making a new routine and am debating on whether I want to put pulldowns or pullups? In your opinion, which did you think targets the lats better? Im personally leaning towards pull ups but they are sizably harder.

#2
Yistyy
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Both, but pulldowns are considerably easier especially if your gym doesn't have a weighted pull up machine.

#3
ArterieX
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LAT PULLDOWNs

#4
hxnW
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Doesn't hurt to do both if u want muscle growth

#5
Clucker
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Big back

#6
Vegaaa
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lat pulldowns made my back demonic

#7
ahdatshot
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Lat pulldown if you're a fat fuck

Pullups if your weight is lesser than an average girl

#8
michaelisupset
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i superset lat pull downs with close grip cable rows and always get a great pump

#9
yungbasel
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do both.

#10
isumorw
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lat pulldowns better

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