Is mass gainer good for gaining weight

51Kg demon ahhh

Yes but they put trash into it (artificial flavors, Red 40, sucralose, Guar Gum)

But a clean bulk is way better

it will help you gain weight, but in turn youll feel like shit so it is not worth it whatsoever

instead of a mass gainer, make a shake with milk, whey protein, peanut butter and bananas. You can easily get 1000 calories from this

just eat whatever you want as long as the calories is more than your daily intake

when i was in my late teens 18-19 i was 57kg and started working out, i also started eating pretty much anything in between my normal meals(2 bananas, a yoghurt, a chicked filèt etc) Just to get more good food in me during the day( i escalated the amount over time. it worked magic and i ended that year being over 85kg. have to add i was doing my mandatory military service during this year so i got ALOT of excercise, and we went gym after the day was over.

telling u this as a person that struggled to put on weight for years, turns out(for me atleast) it was just eating more of anything really(BIG SURPRISE)

EDIT: i dont know muh about nutrition i just had a rule where i would eat around 200 grams of SOMETHING between my other daily meals pretty much

EDIT: i know this is ALOT of weight in a year but it has to be added that i was getting around 4500 calories a day by the end.

i bought mass gainer elite labs. am I cooked?