Tips to grow 😿😿. I still got a year or two to grow more
play sports
ok 🥰
i didnt play sports, i still dont I only lift. Most athletes grow because of consistent excercise.
U edited now I look like schizo
@Yessirskiiii we have another escapee trying to converse with a stranger about their delusions🗿.
Get some legs!
I GAVE UP ALREADY
consume high protein foods (like eggs) every morning
drink milk :yum:
Steroids
cycling but it will take time
Idk man but I wish you luck You will probably feel better abt yourself after reading this cause Im 17 and below average height 😔
i think active exercise only will be a matter when you still didnt hit puberty, most ppl dont grow a lot mid puberty so i wish u luck edit: mb didnt meant to reply to u
exercise stimulates growth hormone and if your at it do pull ups. or play basketball. Its the best way to maximize your growth
how tall is for u tall?
Drink milk
play more valorant
Discord