wkwkwkwkw

ur not boaster cuh

and India

you gotta use the USA flag and the EG flair be yourself we dont care you dont need to use that beautiful flag and flair

nice to meet another flex player you got my respect

idk i just wanna share this masterpiece

https://youtu.be/wmtdF7zYIAU

ratio + flag and flair you gotta chill

Sentinels and 100T > NAVI and LIQUID

nice joke

chronicle really owns val just didnt owned in 2022 cuz you know

time to learn new agents asap

ahahaha love that meme

babysasuke alt

True it was 6-1 on the 2 map navi lost to a eco and avoided the 7-1 :(

half done

yeah 99% for sure

trust me alfa would do the same vs DRX NAVI AND LIQUID

what crowd they all left ...

50% wrong DRX is insane

ofc they are

nah man you cant say that with the liquid flair brotha

its like 65/45

ofc i can explain https://www.britannica.com/topic/Ku-Klux-Klan

they have victm complex idk why

What crowd are you watching?

russia=EMEA

and BK r?

OH HELLO

1HP

W tiktok is pure cancer

what tiktok is banned in india?

Boring

PRX and DRX

vlr saw the breach materclass

the atheism one

there is lol we learn every day didnt know

but they are the same :O

theres some flag to represent atheism?

Chronicle
Chronicle
Chronicle
Chronicle
than in last place guess what

Stax do ur thing

is boostio ur new girlfriend?

?

sage type shit

WTF who igls in NRG

YOU FUCKING MELONS!! AHHHH AHHHHH AHHHHHH MY EYES MY EYES!!

Same and after that i want to see alfajer tbagging cringe1 epic

EG 100%

Wrong place to ask this but im not on some reddit or discord fitness forum so idk where to ask this and people around me also dont know much
I do some sport at high intensity everyday 1 hr , alternate days football , swimming , at home daily i do like 20 min some exercise with dumbell
Im trying to show abs , ive read that its built in kitchen etc ... im on calorie deficit since like ive been born , why not showing , i have like 1 inch of fat covering whole thing and apparently abs exercises dont matter if u cant even show them yet
Im also trying to make some big arms , i dont go to the gym i have dumbells at home and use them . Is it possible with like 40 - 50 g protein per day, i eat nonveg but occasionally like 3-4 meals per week , should i buy protein powder ??
And will those sports especially swimming help me make any of my muscles big ? or just lose calories
Idk anything about all this so im asking , since many years ive just been swimming or playing football

ik what ur doing kkkkkkkkkkkkkkkkk

same