Honestly I was a huge smoker! Used to smoke atleast a pack a day. I stopped immediately.
My story:- One day my mom’s health started deteriorating and she was hospitalized. She said One thing to me, that made me quit smoking was, if I get sick I have you, to take care of me but If you get sick I am in no shape to help you out. So please take care of yourself. I started gym and started eating healthy
It’s been 8 months and I haven’t touched a cigarette. Hopefully I won’t relapse. It’s all about Mindset