Boaster's twerking

We need to Buff the operator so other agents can use it and this will lead to chamber's pick rate to be lowered

Hey man actually physiotherapist here,
nothing major has happened from what you've said and i can basically take it down to two things you may have done.
1) something called DOMS basically you've used your muscles a lot and they are recovering
2) grade 1 strain basically you've done a tiny tear on a cellular level between muscle fibers doesn't hurt or affect just makes you feel weak.

either case you'll be fine and recovery is normally 2 days - 2 weeks max

most likely to be DOMS