Get away from toxic people, educate yourself, learn things, doing sport brings happiness because you set a goal of 1 hour or more per day and hormones of happiness called serotonin.
I also advise you to delete the chat during Valorant Stream and Counter strike because it's full of toxic racist people who have shitty lives and who spread their misfortunes. It’s very contagious. hatred breeds hatred.
take care of your mind, psyche. if you no longer want to be part of these people.