Going back to the gym recently can someone recommand some tricep excercises ive been doing alot of bicep excercises but only tricep presses (A machine) for tricep pls help all help are appreciated :3 <3 Thank you
Tricep pulldowns are goated
Dumbbell?
he prolly meant to say pulley no?
my favorites
skull crusher
spam tricep pushdowns and skull crushers until u can max the machines
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