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Tricep excercises

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#1
H3ENnZ

Going back to the gym recently can someone recommand some tricep excercises ive been doing alot of bicep excercises but only tricep presses (A machine) for tricep pls help all help are appreciated :3 <3 Thank you

#2
Two_Percent
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Frags
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Tricep pulldowns are goated

#3
H3ENnZ
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Dumbbell?

#6
eszett
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Frags
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he prolly meant to say pulley no?

#4
michaelisupset
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my favorites

  1. dumbbell extension
  2. skull crushers
  3. tricep push downs
#5
eszett
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Frags
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skull crusher

#7
ntro
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spam tricep pushdowns and skull crushers until u can max the machines

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