guys what to do

i can't sleep what should i do 😭

get off your phone

jus sleep brah

Try this : https://www.upworthy.com/military-trick-that-can-help-you-fall-asleep-in-2-minutes-rp

I always fall asleep quickly when I eat turkey. Better than sleep meds in my case.

pop a benadryl

find the most boring ass thing to read/watch ull be sleeping within 5 min, always works for me

watch EMEA vod ull be sleeping within 5 min, always works for me