just walked 30 mins back home in -28 celsius weather
how do i get warm, currently cant feel my fucking legs
Don’t jump into a hot shower or anything like that, it’s very bad for you especially with frostbite and hypothermia
You want to slowly cool your body up, drink room temperature water. Wrap yourself in a blanket somewhere warm and just wait. Watch NA vct or smthn
Once you’re warmer, then drink tea or hot cocoa or whatever
Also vlr may not be the best place for advice like this