I want some serious advice..
I want to study but my brain says to play Rank Games
I mean what hypes me up are those study motivation videos
I usually watch them whenever I don't feel like studying when I have to
Vids like this
https://youtu.be/g6BtbIiJ_rc
read books , it helps a lot
Ikigai and Atomic habits are good book for starters
Ikigai will help you understand what you need to do and why valorant or any thing < study (or whatever matters to you
Atomic habits will help you building habits and reduce your time on valorant , reading books is like living the checkpoints of someone else's life
bruh what am I telling you , my life itself suck , I need to work really hard and study for hours everyday , and yesterday I was baiting here for hous , Just learn from me and dont waste time here , do come sometime for fun but focus on things which matter
and change yourself in a positive way
Always remember - "you dont get what you want in life , you get what you are"
Option 1: Study for the whole day and play 1 or 2 games at max after that. Balanced approach. (Don't play in small breaks you take, as someone mentioned above. It will make you take more and unnecessary breaks)
Option 2: Find an alternative to get rid of this addiction. This will help you save some time. Don't stick to one alternative, try to find more things to engage with in the breaks you take!
Forgot to add one thing - stop using this site in the first place, more you see people talking about valo the more you will get tempted.
I disagree with your first option. Look up the pomodoro technique, the small breaks in between your study helps renew your energy, stay focused, and retain more information. it's proven to be an effective time management technique. You're first option minimizes breaks thus overworking yourself resulting in loss of focus and lower quality work. It's significantly ineffective.
then lose the rank game, get tilted, frustrated, not wanting to study but to play one more, having faith that you will win, the cycle repeats, you end up crying yourself to sleep. Wake up late, you are late to the test, you barely can answer, you fall asleep, wake up, take the bus and someone robs your cellphone, you start crying again, your life is miserable, all because of ranked.