mental health

So a week ago i talked about my mentality and i have problems since 7 years. And yesterday is the first time i wrote a mail for a
psychiatrist. I am very scared of this shit even only contacting them.. but i dont know...

do you think antidepressiva would help me i dont want to get "consultation hours"

Do it man..it will be the best for your life and health

deathlyclaws [#3]

Do it man..it will be the best for your life and health

do you mean the consultation hours or antidepressiva?
i am scared of that shit, i think thats bad and making addict etc

soufianfps [#4]

do you mean the consultation hours or antidepressiva?
i am scared of that shit, i think thats bad and making addict etc

I really don't know about both of them but if they will help u with your mental health try the best one

deathlyclaws [#5]

I really don't know about both of them but if they will help u with your mental health try the best one

good idea, but i will wait to here some experiences by other people

soufianfps [#2]

do you think antidepressiva would help me i dont want to get "consultation hours"

Have had mental problems for 9 years aswell had a mental breakdown about 2 years ago since then i have started trying to change my life style to feel better and just today i told myself i look good and feelt happy, this shit takes time, drugs would only prolong the problem you need to take it head on and activly try to feel better.. And one day you'll also say that you look good and feeling happier then ever.

I don't know what anti-depressiva is but if it's any kind of drugs or medicine I won't recommend them.

I have seen people just starting to take pills for one issue and now they cannot live without their medicine. They need to always keep extras in house, office bag/travel bag, some extra pocket in their pants. Try to avoid them as much as possible.

Also I don't know how consultation works, but it's always good to talk and express what you feel to someone you trust in.