How to improve?

https://tracker.gg/valorant/profile/riot/á%20đù%20chả%20Nem%23314/overview
Hard-stuck gold, can't seem to make much progress....how do you guys get out of gold/plat?

work on crosshair placement, and movement. dont crouch all the time

Pretend to be girl, give attention to a smurf (Usually they are a simp).
Take screenshoots of po**hub and send to him on dc, so he is going to be downbad for u.
Play with him until you find a better smurf.
Repeat.

Turn up the music, mute everyone on the team, focus on aiming and ego swing everything and also instalock duelist every game
Worked for me but i dont play game as much

If you have time to warmup, go to the range and just practice strafing and stuff, do DM and try to get a habit of not crouching. In ranked play duelist or cypher or something.

What does ur name mean?

Play more duelists (maybe controller). This is the rank where you have to focus on taking fights more. Playing initiators hinders you because now, you have to be the one setting up your teammates for fights.

Get lucky and win several games in a row also instalock clove