guys...

how to overcome social anxiety?

I need to confirm, can you give examples?

talking to people will help you massively

practice public speaking

Understand that nobody cares about what you say or do in the grand scheme of things. As in: nobody will judge you, and your opinion of yourself is all that matters.

I just made a lot of muscles and learned how to fight, so whenever I get anxious I get mad and ready to fight, and no one fights back....

Working as a cashier for a bit really helped me out of my shell-talking to random people all the time just ameks you more cinfident since youve seen all the stupedness that has occured

the only answer and what everyone is basically getting at is to force yourself to do things until it stops becoming uncomfortable

Get comfortable being uncomfortable buddy. whos gonna carry the boats...

Do you com, when your in game? start small, just run a couple of ranked games and just talk the entire game

Just man up and be confident you probably have 0 testosterone

Don't. If someone tries talkin' to you, TP the fuck outta there.

nootropics

remember no ones better than you, and remember no one is going to judge you on the things you might be overthinking about. slowly start talking to people close to you freely, and move onto talking to people with similar interests
(also do meet a psychiatrist/ologist if you can afford one, based on the severity of the issue)

Go outside with friends. If you have none, make some.