Again
Recommend me something
1
I cant sleep
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geospliced [#5]Listen to some calming ambience music/lullaby.
that makes worse
BackoxyXD [#6]that makes worse
Alright, how trying to get off your smart device? Blue light is simply horrendous for melatonin generation and can lead to insomnia.
Record an asmr video for vlr and then listen to it while u fall asleep and tomorrow morning you post it !
Perhaps consulting a doctor about your issues with sleep would be a better idea!
bronzil_enjoyer [#9]its 4.20 am here 💀💀💀
Im at 11:20 am rn. When did you wake up?
Conut [#11]Perhaps consulting a doctor about your issues with sleep would be a better idea!
are you on a world tour
Conut [#13]Im at 11:20 am rn. When did you wake up?
im in my bed i need to sleep i have exam 💀
bronzil_enjoyer [#15]im in my bed i need to sleep i have exam 💀
Improve sleep schedule when?
geospliced [#7]Alright, how trying to get off your smart device? Blue light is simply horrendous for melatonin generation and can lead to insomnia.
NO
geospliced [#26]That's alright. Did you end up getting any sleep?
When i was opened this thread it was 2am
And i slept in 4am
Now i wake up
BackoxyXD [#27]When i was opened this thread it was 2am
And i slept in 4am
Now i wake up
Glad to hear!
Conut [#21]Improve sleep schedule when?
i don't need sleep schedule sleep schedule needs me 🗿
bronzil_enjoyer [#29]i don't need sleep schedule sleep schedule needs me 🗿
I miss her (sleep schedule)
moatz [#2]Watch some Ange0 defaults. U'll fall asleep pretty quick
Watch a Jame saving compilation
moatz [#2]Watch some Ange0 defaults. U'll fall asleep pretty quick
navi games works better than a melatonin for me, bonus points if its an EMEA matchup!
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