i feel so empty.. i dont have motivation to do anything now :( any tips that can help me move on
take it as a sign that she wasnt the one meant for you and that there are plenty of other women out there that would be lucky to have you. dont live in the past because it will do nothing but make you more sad and hurt. do the things that you love most and that can take your mind off the breakup. head up brotha <3
there is no nobility in being superior to your fellow man, true nobility lies in being superior to your old self.
channel your sadness into things you need to do. come out a better person so it's the other person looking back with hindsight and regret, while you'll only look back with pride and integrity. Get on your grind brotha.
I went to the gym for 2 weeks and we got back together after. Maybe she saw the gains? Dunno but maybe you should try.
What I did: progressive overload
Flat bench dumbbell chest press 5-8 reps for 3 sets
Incline bench dumbbell chest press 8-10 reps for 3 sets
Db curls 12 reps 5 sets
Hammer curls 10 reps 3 sets