How much do you guys sleep?

I sleep around 7 hours.

My record was 18 hours. Slept around 12:00 and and woke up around 7 of the next day.

What is your record guys?

i dont 😎

idk your mom didnt check the time

Sometimes it’s 6am to 2pm, sometimes it’s 9am to 5pm, idk really

10 hours rn but when I have school its 7-8 hrs

like 2-4 at night and 2 during day

4-5 hours 😭

8 hours because kind of free right now, just wating for college to start.

8

9 hours on average

12 hours lol
i fucking hate it when people say "yeah i get like 4 hours" and think they're fucking cool it pisses me off

the 15 hour sleep i got after my last semester exams pulling 2 all nighters in a row

i have a difficulty on waking up early when i dont have any obligations to do, like im on college vacation rn and today i slept 12 hours

I usually sleep around 7 hours (1am to 8am).

My record was 16 hours. Slept around 10pm and and woke up around 2pm of the next day. HUGE sleep cause didn't sleep for 3 half days, weather was SCORCHING HOT despite 3x daily shower.

8-8.5 hours :>

2AM - 7.30 AM workdays
4AM - 12 or 1 PM days off

7.5 hours (12:30 am - 8:00 am) on weekdays
8 hours (2:00 am - 10:00am) on weekends

2am - 10am everyday, drink 1L of water as soon as I wake up and I literally never feel tired

Sleep is for the weak

5/6 hours

5
3 hours major nap and 2 1 hour ones

8 hours average almost on the dot
my recommendation is to figure out your wakeup time, let's say 8am
roll back 8 hours, so 12am is when you want to be asleep by
30 minutes before then you should be in bed attempting to sleep (11:30pm)
30 minutes before then you should stop screentime and if needed take a sleeping pill like melatonin (11pm)
hope this helps some insomniacs 👍 setting a good schedule and habits is very useful

6-7 hours on weekdays, 8-9 hours on weekends.

My goal fhis coming year is to increase my weekday sleep to 7-8 hours

4 to 6 hours