I did 100 burpees without underwear, and now my balls hurt (dnt ban me plz)
this guy motivated me https://www.twitch.tv/incrediblesushi
I was watching Valorant and his channel was on the recommended live twitch
https://www.twitch.tv/videos/1490214470
I can post my own video of how so many ever pushups/burpees (under 300) and post if I have any incentive